by ashleysed | Jun 4, 2020 | Lifestyle
Sun is out and summer is right around the corner. And for most (hopefully all of us) that means lots of sunscreen. To get personal for a moment, in 2002 I was given a melanoma diagnosis. I am grateful I was able to get a clear diagnosis after multiple excisions and...
by ashleysed | Jun 2, 2020 | Kids, Product Spotlight
My kids eat only carrots and apples for snack – said no one ever! I love having my kids eat healthy snacks and more importantly want healthy snacks but I also think it is important for them to get to have other packaged snacks some, so they aren’t foreign and...
by ashleysed | May 31, 2020 | Recipes
I drink alcohol. That may suprise you. I am not against alcohol and think it can still be a part of a healthy lifestyle, if done in moderation and not to try to escape something. There is no doubt – alcohol brings people together and is something that is...
by ashleysed | May 26, 2020 | Kids, Product Spotlight
I don’t know about you, but my kids always want fun drinks – lemonade, juice boxes, etc. I don’t blame them. I am sort of the same way and while I love plain water, I actually get tired of it all day every day. A year back I was introduced to a local KC company...
by ashleysed | May 18, 2020 | Recipes
Pancakes have been on repeat in our house and my family is loving these! The perfect level of sweetness and fresh flavor from the lemon. No body even noticed I snuck in cauliflower rice. Sssh – don’t tell them! J/K – I actually...