by ashleysed | Jul 9, 2019 | Gut Health, Holistic Healthcare
I began my career in healthcare over a decade ago, as a Registered Nurse on an inpatient unit in a traditional pediatric hospital. I still work for the hospital in a small capacity, but as my eyes opened up to alternative ways of thinking about illness, I tend to...
by ashleysed | Mar 25, 2019 | Gut Health, Product Spotlight
I follow a Functional Medicine Approach to Gut Health: Remove, Replace, Re-inoculate, Repair. What that means to me a little more specifically is Eating a nutrient dense diet, including little to no sugar and lots of fermented foods. Also making sure you aren’t...
by ashleysed | Mar 18, 2019 | Gut Health, Product Spotlight
I follow a Functional Medicine Approach to Gut Health: Remove, Replace, Re-inoculate, Repair. What that means to me a little more specifically is Eating a nutrient dense diet, including little to no sugar and lots of fermented foods. Also making sure you aren’t...
by ashleysed | Mar 12, 2019 | Gut Health, Holistic Healthcare, Product Spotlight
Today, I wanted to share with you myths about probiotics and how our family incorporates Just Thrive probiotic into our life. It excites me that the concept of gut health and having good bacteria in your gut is becoming more mainstream, but with that comes a lot of...
by ashleysed | Mar 11, 2019 | Gut Health, Holistic Healthcare, Product Spotlight
I follow a Functional Medicine Approach to Gut Health: Remove, Replace, Re-inoculate, Repair. What that means to me a little more specifically is Eating a nutrient dense diet, including little to no sugar and lots of fermented foods. Also making sure you aren’t...
by ashleysed | Mar 4, 2019 | Food and Kitchen Basics, Gut Health, Product Spotlight
Kombucha is a fermented fizzy probiotic beverage. The base is tea (in the case of our favorite, organic green and black tea), sugar (in the case of our favorite, organic cane sugar) and a scoby (which stands for symbiotic colony of bacteria and yeast). The scoby is a...
