by ashleysed | Mar 19, 2020 | Holistic Healthcare, Lifestyle
What are essential oils? Essential oils are compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They have long been used for food preparation, beauty treatment, and health care practices. My family uses doTERRA Essentials Oils because...
by ashleysed | Mar 19, 2020 | Holistic Healthcare, Lifestyle, Product Spotlight
One of my favorite ways to use essential oils is premixed blends. It takes the guesswork out of knowing which oils to use for what reasons. I wanted to highlight some of my favorites. Breathe / Respiratory Blend Common usesMaintains feelings of clear airways and...
by ashleysed | Mar 19, 2020 | Holistic Healthcare, Lifestyle, Product Spotlight
While I love essential oil blends, there are quite a few single essential oils I use regularly either on their own, in my DIY products or my homemade blends. Here are the top 6 and how I incorporate them. Frankincense – known as the king of essential...
by ashleysed | Feb 10, 2020 | Holistic Healthcare, Lifestyle
We love to get out of our hometown in the midwest during January where the skies are gray and there is often snow and sometimes ice. Traveling that time of year brings risks of illness though. If we travel during the spring, summer or fall I often stop all...
by ashleysed | Dec 16, 2019 | Food and Kitchen Basics, Lifestyle, Product Spotlight
At the end of the year I love to share a roundup of my favorite food and drink products. I love that more and more companies continue to provide products that are good quality. This year I am sharing snacky foods, condiments, drinks + a couple kid favorite drinks. ...
by ashleysed | Dec 8, 2019 | Food and Kitchen Basics, Lifestyle, Product Spotlight
I am so glad natural wines are becoming more popular. The more I learn about conventional wines, the more I crave cleaner options because this momma likes wine! I have been drinking Dry Farm Wine, a clean crafted wine, since 2017. Within the past few years more and...
