Recipe Roundup: Memorial Day

Recipe Roundup: Memorial Day

Another installment of Recipe Roundup for you today. As a reminder, this is a series I do in honor of the various holidays and celebrations throughout the year. I will share a few of our family’s favorite recipes that will hopefully help you plan your event....
Health Coach’s Take On A Taco Bell Favorite

Health Coach’s Take On A Taco Bell Favorite

You probably have seen me talk about my family’s love for Mexican food. My kids seriously want it every week. We try to switch up how we eat it and one of my childhood memories is Double Decker Tacos from Taco Bell. Yes you heard me correct. I am a child of the 80s...
Recipe Round Up: Easter

Recipe Round Up: Easter

Another installment of Recipe Roundup for you today. As a reminder, this is a series I do in honor of the various holidays and celebrations throughout the year. I will share a few of our family’s favorite recipes that will hopefully help you plan your event....
Mouthwatering Meal With Zero Effort

Mouthwatering Meal With Zero Effort

So simple yet so amazing! We love avocado toast around here. It is a really basic meal that we can throw together with ingredients we almost always have around our house. I am able to get fat, protein, veggies and a fermented food in  – so also a complete...
Quick Healthy Meal

Quick Healthy Meal

Making home cooked meals doesn’t have to be complicated, overwhelming or take a long time. I promise! Today I want to share an easy quick dish that can be eaten for any meal – yes even breakfast! It is also easy to double and full of veggies, which you know I...
Quick and Easy Make Ahead Breakfast!

Quick and Easy Make Ahead Breakfast!

A few years ago overnight oats were all the rage. Fast forward to today and people are trying to avoid grains so chia cups, or sometimes called chia pudding, are trending. I personally don’t love the consistency of chia cups and my boys also preferred overnight oats,...