by ashleysed | Apr 18, 2019 | Kids
Does the Easter Bunny come to your house? He does ours and I am busy getting last minute basket items and fillers for eggs. At our house the Easter Bunny doesn’t put treats in the kid’s baskets, only the eggs. The baskets are usually filled with items such as pajamas,...
by ashleysed | Apr 16, 2019 | Recipes
Another installment of Recipe Roundup for you today. As a reminder, this is a series I do in honor of the various holidays and celebrations throughout the year. I will share a few of our family’s favorite recipes that will hopefully help you plan your event....
by ashleysed | Apr 11, 2019 | Food and Kitchen Basics, Lifestyle
Eating out is a realistic part of life. Yes, I should be saying home cooked meals are the only way to go, but that is just not realistic or fun. Don’t get me wrong, home cooked meals should be the primary basis of your meals. However, there is something to be said for...
by ashleysed | Apr 9, 2019 | Recipes
So simple yet so amazing! We love avocado toast around here. It is a really basic meal that we can throw together with ingredients we almost always have around our house. I am able to get fat, protein, veggies and a fermented food in – so also a complete...
by ashleysed | Apr 4, 2019 | Kids
Who doesn’t wish their kids ate a little better? I feel like mine eat pretty darn good, but there are still times I think we could do better. Can we talk about school food and snacks – ahhh! We do what we can right?! Anyway, in our home, we don’t eliminate...
by ashleysed | Apr 2, 2019 | Food and Kitchen Basics, Lifestyle
Prior to having our third baby, I did an Instagram live video walking you through some of the food we were packing to take to the hospital with us. I was not interested in eating hospital food, so wanted to make sure I had lots of options to get us through the couple...
by ashleysed | Mar 28, 2019 | Recipes
Making home cooked meals doesn’t have to be complicated, overwhelming or take a long time. I promise! Today I want to share an easy quick dish that can be eaten for any meal – yes even breakfast! It is also easy to double and full of veggies, which you know I...
by ashleysed | Mar 25, 2019 | Gut Health, Product Spotlight
I follow a Functional Medicine Approach to Gut Health: Remove, Replace, Re-inoculate, Repair. What that means to me a little more specifically is Eating a nutrient dense diet, including little to no sugar and lots of fermented foods. Also making sure you aren’t...
by ashleysed | Mar 21, 2019 | Lifestyle
What is your favorite way to start the day? Are you a coffee drinker? Tea? I have gone through phases of both and about a year ago switched it up again and moved to hot lemon water. I was getting tired of coffee and not always ready for tea first thing. I knew how...
by ashleysed | Mar 18, 2019 | Gut Health, Product Spotlight
I follow a Functional Medicine Approach to Gut Health: Remove, Replace, Re-inoculate, Repair. What that means to me a little more specifically is Eating a nutrient dense diet, including little to no sugar and lots of fermented foods. Also making sure you aren’t...
