by ashleysed | Jan 17, 2019 | Gut Health, Product Spotlight
Today I wanted to introduce you to one of my favorite kid and adult approved snacks – Paleovalley Meat Sticks! Who isn’t looking for an easy, portable, healthy snack? These meat sticks are something we always have in our pantry and in my bag for on the go. They...
by ashleysed | Dec 20, 2018 | Food and Kitchen Basics, Gut Health, Holistic Healthcare, Lifestyle
The modern world is looking for magic pill, magic food or magic self care technique to help them with their issues. Have you found it? It doesn’t exist. An overall diet and lifestyle built to decrease stress and inflammation is the key, in my opinion. In addition, I...
