by ashleysed | Feb 28, 2019 | Kids, Recipes
A few years ago overnight oats were all the rage. Fast forward to today and people are trying to avoid grains so chia cups, or sometimes called chia pudding, are trending. I personally don’t love the consistency of chia cups and my boys also preferred overnight oats,...
by ashleysed | Feb 26, 2019 | Food and Kitchen Basics, Kids, Lifestyle
Do your kids eat healthy foods or do you wish they had more interest? My kids love food! I hear that a lot, “your kids eat so well.” They are not perfect by any means and we still struggle with some various foods but I owe a lot of their interest in food because it...
by ashleysed | Feb 14, 2019 | Kids, Recipes
What kid doesn’t love eating something that can be dipped? I think taquitos are a popular kid favorite and you can buy store bought ones already made but they are often filled with just meat and / or beans and cheese. Plus, I imagine some other unfavorable...
by ashleysed | Jan 22, 2019 | Gut Health, Recipes
Do your kids come home from school starving? If so, consider trying my quick filling drink. My kids love it so much and think they are getting a special treat, which in fact is naturally sweetened with no added sugar. Kefir is the base of this drink. If you haven’t...
by ashleysed | Jan 17, 2019 | Gut Health, Product Spotlight
Today I wanted to introduce you to one of my favorite kid and adult approved snacks – Paleovalley Meat Sticks! Who isn’t looking for an easy, portable, healthy snack? These meat sticks are something we always have in our pantry and in my bag for on the go. They...
