by ashleysed | May 2, 2019 | Lifestyle
We call Kansas City home and are excited that the food scene has really stepped up its game the last few years. We are finally starting to find some better quality options that make us feel good when we eat out. Things we look for in our ideal restaurant Sourcing of...
by ashleysed | Dec 1, 2018 | Food and Kitchen Basics
When I say this is a journey, it is 100% that. You cannot expect to do it all overnight. When my husband and I first started on our wellness journey (which I didn’t think of it as that then), the first step for me was simply learning to cook and getting comfortable in...